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Mar 9, 2022
What's Your SAT Score?

It's Not What You Think - It's HOW You Think!

Mar 6, 2022
The Cornell 7-Year Study

Prenatal Choline Improves Cognitive Attention in Young School Children

Jan 10, 2022
Choline: Rectifying An "In-Adequate" Intake (IAI) for Pregnancy

Superior Sustained Attention in Children of Mothers Taking 2X the Recommended AI for Choline

Jul 7, 2021
uMMA - 'Catch-22' or Catch-all?

uMMA is Especially Useful When Blood B12 Levels are in the Low Normal Range

Jun 14, 2021
Alzheimer's, B Vitamins and Omega-3 Fatty Acids

Team Brain Power: B12, Folate, Omega-3s and B6

May 19, 2021
The Target Omega-3 Index Number is...

Red Blood Cell Membrane Omega-3 Content Associated with Better Health Outcomes

May 9, 2021
Leveling the Playing Field with Choline.

Helping Address Disparities in Healthcare

Apr 23, 2021
What is the Omega-3 Index and Why Does it Matter?

Higher Red Blood Cell Omega-3 Levels Associated with Improved All-Cause Mortality

Apr 18, 2021
The Connection Between Dietary Protein, Stomach Acid and Vitamin B12

Extracting B12 from Food depends on Protein Sensing and Gastric Acid Production

Mar 15, 2021
MIT Scientists Discover a Key Insight into Alzheimer's Disease

THE Major Genetic Risk Factor Mitigated by Choline Supplementation

Feb 27, 2021
Why Doctors Should be Ordering uMMA Tests for B12 Deficiency

Urinary MMA is a Superior Test For Detecting B12 Deficiency, and for Good Reason.

Feb 21, 2021
Is There a Better Blood Test for B12 Deficiency Other Than a B12 Level?

The MMA Test Teaches a Lot About Why B12 is So Important for Energy

Feb 14, 2021
Are we getting enough choline in our diet?

Over 90% of Adult Americans are Choline Deficient

Feb 3, 2021
Higher Omega-3 Index Levels Associated with Lower Risk for Death from COVID-19

First Study to Find a Link

Feb 1, 2021
When Alzheimer's Disease Could Be Diagnosed Only After Death

The Discovery That Launched the Search for Treatment

Jan 8, 2021
Is There a Relationship Between Choline and DHA?

Fetal Brain Development Needs DHA and DHA Needs Choline to Get There

Dec 29, 2020
Excess Vitamin B12 Doubles Lung Cancer Risk

Anything Above 55mcg B12 is Considered Excess

Dec 17, 2020
Does Mom Supply Her Baby with Vitamin B12 at Her Own Expense?

Prenatal B12 Sufficiency Doesn't Protect Mom From B12 Deficiency

Dec 6, 2020
Was Mary Todd Lincoln a Victim of the Forgotten Disease That Hadn't Been Described Yet?

Pernicious Anemia Could Explain It All

Nov 26, 2020
Higher Fracture Risk for Vegans and Vegetarians

Does B12 deficiency Play a Role?

Nov 19, 2020
Prenatal Vitamins - the House that Folate Built

Folate AND Vitamin B12 are Important Supplements Before and Early in Pregnancy

Oct 28, 2020
How Much of Mom's Folate Supplement is Available to Her Nursing Infant?

Breast-Milk Folate is the Primary Source of Folate for Breastfed Infants

Oct 25, 2020
Is Folic Acid Metabolized Differently in Women at Different Stages in the Child Bearing Years?

Conversion of Folic Acid to Metabolically Active Folate

Oct 15, 2020
Is the Need for Taking Prenatal Folate Only Important in Early Pregnancy?

Insights into Folate Requirements Throughout Pregnancy and Lactation

Oct 12, 2020
Choline, B-vitamins and Autism

A Mouse Model of a Common Form of Autism Shows a Benefit of Supplementing Choline

Oct 6, 2020
Numbness and Tingling Symptoms in Hypothyroidism May Be Due To Vitamin B12 Deficiency

Doctors Should Be Screening for Vitamin B12 Deficiency in Hypothyroid Patients

Sep 30, 2020
Most Americans Are Not Consuming Enough Choline in Their Diet

Only 8% of Pregnant Women are Meeting Choline Recommendations

Sep 25, 2020
Does a Normal Vitamin B12 Level Exclude the Diagnosis of Pernicious Anemia?

The Role of Antibodies in Giving Spuriously High B12 Measurements

Sep 22, 2020
Is There a Difference in the Absorption of Folic Acid and Folate?

Folic Acid and Folate Are Not Interchangeable Terms for the Same Vitamin

Sep 18, 2020
Choline, B12 and Folate are Joined at the Hip, and the Hip is called Methionine

The Interdependence of Single Carbon Nutrients and What an Elevated Homocysteine Level Tells Us

Sep 14, 2020
Can Pregnant Women Make Enough Choline to Support Their Baby and Themselves?

Choline Production is Revved Up in Last Trimester

Sep 10, 2020
What Exactly are the Auto-Antibodies of the Autoimmune Disease, Pernicious Anemia?

The Antibodies That Destroy Intrinsic Factor and the Cells that Make it in the Stomach.

Sep 4, 2020
Why Do Our Genes Cause Us To Be Metabolically Unique?

Small Gene Variations from Misspellings are Frequent and May Have a Big Effect on Metabolic Processes

Sep 3, 2020
Worried About Cognitive Decline and Is There Anything to Do About It?

Blood Homocysteine is a Modifiable Risk Factor for Alzheimer's Disease

Aug 28, 2020
Vitamin B12 Deficiency is Very Common in Thyroid Disease

Atrophic Gastritis and Pernicious Anemia is Often Associated with Thyroid Disease

Aug 26, 2020
Are Older People More Likely to be Vitamin B12 Deficient?

Vitamin B12 Declines with Age Due to Gastric Dysfunction and is NOT a Normal Consequence of Aging

Aug 18, 2020
Is High Vitamin B12 Status a Cause of Lung Cancer?

High Dose Vitamin B12 Doses May Increase Risk for Lung Cancer

Aug 11, 2020
Should Doctors be Testing Vitamin B12 Status in Diabetics?

Vitamin B12 Deficiency is Very Common in Diabetics and Diagnosis and Treatment Could Bring Huge Benefits

Aug 6, 2020
Nobel Prize for Chemistry Awarded for Discovering the Structure of Vitamin B12

Nobel Prize Awarded for Characterizing Vitamin B12

Aug 5, 2020
Are Overweight People More Likely to Have Low Vitamin B12 Levels?

Obesity is Associated with Low Vitamin B12 Status

Jul 31, 2020
Can You Spot a Person with Vitamin B12 Deficiency at the Airport?