Vegans do not consume any animal products or by-products. So vegans of course do not consume red or white meat, fish or fowl. They also do not consume eggs and dairy. Vegans do not use honey or beeswax, gelatin and any other animal by-product ingredients or products. Vegans typically do not use animal products such as silk, leather and wool, as well.
B12 Absorption Pathway and Players Offer Unique Opportunities for Drug Delivery
Fetal Brain Development Needs DHA and DHA Needs Choline to Get There
Anything Above 55mcg B12 is Considered Excess