Vegans do not consume any animal products or by-products. So vegans of course do not consume red or white meat, fish or fowl. They also do not consume eggs and dairy. Vegans do not use honey or beeswax, gelatin and any other animal by-product ingredients or products. Vegans typically do not use animal products such as silk, leather and wool, as well.
uMMA is Especially Useful When Blood B12 Levels are in the Low Normal Range
Team Brain Power: B12, Folate, Omega-3s and B6
Red Blood Cell Membrane Omega-3 Content Associated with Better Health Outcomes